Jan 2025 Free Protein Challenge
Podcast: Play in new window | Download (Duration: 9:13 — 12.7MB)
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Podcast: Play in new window | Download (Duration: 9:13 — 12.7MB)
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Podcast: Play in new window | Download (Duration: 12:07 — 16.6MB)
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Doing something new, or getting out of your comfort zone can feel scary. This is something everyone goes through, today we talk more about it.
If you are ready to join the Thrive In Menopause 6 week program, doors shut TOMORROW!
September 23 Thrive In Menopause https://chanelstuck.com/thrive-in-menopause/
come join learn about thriving in this stage and get your fatloss goals started.
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanelstuck.com
Podcast: Play in new window | Download (Duration: 13:45 — 18.9MB)
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Getting hungry when intermittent fasting and what you can do about it.
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanelstuck.com
Join here my FREE Protein challenge
https://chanelstuck.com/7-day-protein-challenge/
Podcast: Play in new window | Download (Duration: 15:08 — 20.8MB)
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Injury is a real part of life. This is a motivation and inspiration post to help you find hope in your situation. After going through a very challenging time myself, I now want to pass on the things that helped me survive and get back to thriving. Stay connected and reach out if I can help.
https://chanelstuck.com/thrive-in-menopause/
Join my email list here:
http://eepurl.com/iSotik
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanel Stuck https://youtube.com/@chanelstuck – youtube
Chanelstuck.com
Grab 15% off your waited vest here at Ruksak
https://ruksak.com?bg_ref=QNWtEOy6yh
My favourite Protein Powder is Phyba
Use code Chanel10 for a discount
https://phyba.com.au/discount/CHANEL10
My favourite protein bars and snacks from FodBods for a discount
https://www.fodbods.com/?ref=CHANEL15
Podcast: Play in new window | Download (Duration: 16:54 — 23.2MB)
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Driving back from my Thrive Retreat, and had a revelation about where my passion comes from. Hope you understand a little more about me hearing this.
My Thrive Program opens tomorrow. Can’t wait to help you Thrive.
Off the back of last night’s Fat Loss Webinar I am summarising today the 9 non-negotiables you need to dial in if you want real results in midlife.
If you feel like your body chaned the rules without telling you, these are your new requirments for success and right now I can help you achieve them with the doors opening today on my Thrive Program. Join today and set yourself up for success.
Get success here: https://chanelstuck.com/thrive-in-menopause/
Podcast: Play in new window | Download (Duration: 14:16 — 19.6MB)
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Tracking can be a very useful tool on your nutrition journey. Discussing the reasons why my clients will use tracking and why.
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanelstuck.com
Waitlist for next Thrive In Menopause https://chanelstuck.com/thrive-in-menopause/
Grab free meal prep cheat sheet here
https://chanelstuck.com/meal-prep-cheat-sheet-2/