You Can Have The Treats Too
Podcast: Play in new window | Download (Duration: 12:08 — 16.7MB)
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Podcast: Play in new window | Download (Duration: 12:08 — 16.7MB)
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Covering all the questions I get asked about the Thrive program, in case you are sitting on the fence. Reach out if you have any questions I haven’t covered. I am here to help.
Join the Thrive Program here:
https://chanelstuck.com/thrive-in-menopause/
Join my email list here:
http://eepurl.com/iSotik
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanel Stuck https://youtube.com/@chanelstuck – youtube
Chanelstuck.com
Grab 15% off your waited vest here at Ruksak
https://ruksak.com?bg_ref=QNWtEOy6yh
My favourite Protein Powder is Phyba
Use code Chanel10 for a discount
https://phyba.com.au/discount/CHANEL10
Podcast: Play in new window | Download (Duration: 25:22 — 34.8MB)
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Age is just a number! 🤯 Meet Edee, 68, a true inspiration who is absolutely crushing it in my Thrive Program. Her energy, commitment, and success are proof that it’s never too late to start thriving. Listen to her powerful story and be inspired to take the leap!
Join the waitlist for Feb 2026 program here:
https://chanelstuck.com/thrive-in-menopause/
Join my email list here:
http://eepurl.com/iSotik
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanel Stuck https://youtube.com/@chanelstuck – youtube
Chanelstuck.com
Grab 15% off your waited vest here at Ruksak
https://ruksak.com?bg_ref=QNWtEOy6yh
My favourite Protein Powder is Phyba
Use code Chanel10 for a discount
https://phyba.com.au/discount/CHANEL10
My favourite protein bars and snacks from FodBods for a discount
https://www.fodbods.com/?ref=CHANEL15
Podcast: Play in new window | Download (Duration: 17:49 — 24.5MB)
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Excited to share the details of my next 6 week Thrive In Menopause program starting June 5th. Doors are open now until Midnight June 4th
https://chanelstuck.com/thrive-in-menopause/
Podcast: Play in new window | Download (Duration: 14:34 — 20.0MB)
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We invest in so many different things, from getting our hair cut, to PT’s and gym memberships are we actually investing in our goals, or our health and wellness?
If you have goals and haven’t met them yet, I am here to help. Join the next Thrive program starting June 1st and lets get those goals you are wanting together.
Join here:
HTTPS://CHANELSTUCK.COM/THRIVE-IN-MENOPAUSE/
Podcast: Play in new window | Download (Duration: 12:57 — 17.8MB)
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Foundations of Weightloss series. I have 12 topics to discuss around a fatloss journey. Here is the first topic. Stay tuned for more
here is my calenda link if you are ready to hit your goals – can’t wait to chat
https://calendly.com/chanelstuck
chanelstuck.com
follow me on socials
Chanel E Stuck – facebook
@chanelstuck – instagram
menopausenutritionist – tiktok
Podcast: Play in new window | Download (Duration: 13:02 — 17.9MB)
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We can hear that the hormonal shifts are the end of our goals in menopause. It is not true. Research shows structured diet and exercise, especially resistance training is what will yield results. Are you sick of spinning your wheels and not getting results?
Join the Thrive Program here:
https://chanelstuck.com/thrive-in-menopause/
Join my email list here:
http://eepurl.com/iSotik
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanel Stuck https://youtube.com/@chanelstuck – youtube
Chanelstuck.com
Grab 15% off your waited vest here at Ruksak
https://ruksak.com?bg_ref=QNWtEOy6yh
My favourite Protein Powder is Phyba
Use code Chanel10 for a discount
https://phyba.com.au/discount/CHANEL10