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Big Announcement: Thrive Retreat Just Got Even Better!
Podcast: Play in new window | Download (Duration: 12:41 — 17.4MB)
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If you’ve been thinking about joining me at the Thrive Retreat this September, now is the time to lock it in…
Because this week only, I’m gifting you FREE access to my phase 1 6-week Thrive program starting in September worth $399 just for securing your spot at the retreat! 💥
That’s:
✔️ A transformative weekend in person at the Sunshine Coast
✔️ PLUS 6 weeks of expert coaching, community, nutrition, workouts, and mindset support afterward
✔️ So you stay consistent and keep the momentum going right through to summer 💪
This bonus is only available this week only and retreat spots are limited.
Grab your spot at the Thrive Retreat HERE:
https://chanelstuck.com/thrive-retreat/
Join the Sept waitlist for my Thrive Program here:
https://chanelstuck.com/thrive-in-menopause/
Join my email list here:
http://eepurl.com/iSotik
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanel Stuck https://youtube.com/@chanelstuck – youtube
Chanelstuck.com
Grab 15% off your waited vest here at Ruksak
https://ruksak.com?bg_ref=QNWtEOy6yh
My favourite Protein Powder is Phyba
Use code Chanel10 for a discount
https://phyba.com.au/discount/CHANEL10
My favourite protein bars and snacks from FodBods for a discount
https://www.fodbods.com/?ref=CHANEL15
What Do I Think About GLP1’s
Podcast: Play in new window | Download (Duration: 16:16 — 22.4MB)
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GLP1’s are the talk of the town, they are everywhere and everyone seems to be using them now. What do I think about it? I’m going to give you some of my opinons.
Join the next Thrive program kicking off in Sept here:
https://chanelstuck.com/thrive-in-menopause/
It Takes Time
Podcast: Play in new window | Download (Duration: 9:47 — 13.4MB)
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I have helped alot of people get the results they want. Not one of them yet has had to be patient on their journey. It takes time.
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanelstuck.com
Waitlist for next Thrive In Menopause https://chanelstuck.com/thrive-in-menopause/
Grab free meal prep cheat sheet here
https://chanelstuck.com/meal-prep-cheat-sheet-2/
What Are Not Getting Your Goals Costing You?
Podcast: Play in new window | Download (Duration: 9:46 — 13.4MB)
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Its Feb, this year is already going fast. Did you set goals for the start of the year and already they are not coming off? What is this costing you? That’s what we are talking about today.
Join my Thrive June waitlist here:
https://chanelstuck.com/thrive-in-menopause/
lets make 2026 happen for you.
Pressure Around Eating & Alcohol
Podcast: Play in new window | Download (Duration: 12:50 — 17.6MB)
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As a society we have alot of pressure on us around what we are eating and drinking. This is our topic of conversation for today.
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanel Stuck – youtube
Chanelstuck.com
Join my FREE Protein Challenge now
https://chanelstuck.com/protein-challenge-june-24/
Make sure you get an email after – check your junk folder if you don’t see it And get into the Facebook group – very important 😉
Thrive Program Experience with Gabrielle Johnson
Podcast: Play in new window | Download (Duration: 12:51 — 17.7MB)
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I love sharing experiences from my Thrive Program so those out there with goals for themselves can see what is possible. I can tell you all day about the details, when you hear it from other women it hits differently. Today we have a story from one of the lovely ladies in my last program Gabz. I hope you enjoy hearing her experience.
The next program starts on Feb 2nd, and will open to the public next week for a week. If you have goals for yourself then this is for you.