Interview with Dr Carla DiGirolamo
Podcast: Play in new window | Download (Duration: 35:50 — 49.2MB)
Subscribe or Follow RSS
Similar Posts
Tracey’s Transformation Without GLP1’s
Podcast: Play in new window | Download (Duration: 22:09 — 30.4MB)
Subscribe or Follow RSS
Tracey was offered GLP1’s from her doctor before starting to work with me. She talks through why she didn’t use them and how she lost 10 kgs in 12 weeks. If you would like to join my FREE Fat loss Masterclass sign up here: Make sure you get an email confirmation after joining https://chanelstuck.com/thrive-free-webinar/
What Did The Results Say?
Podcast: Play in new window | Download (Duration: 11:19 — 15.5MB)
Subscribe or Follow RSS
If you have been following along, I have shared some testing I have been having done … well, I got the results, and there is a surprise in one of them I wasn’t expecting. Also, some exciting news for you if you hang out until the end.
Join the waitlist for Sept program here: https://chanelstuck.com/thrive-in-menopause-waitlist/
Probiotics
Podcast: Play in new window | Download (Duration: 10:03 — 13.8MB)
Subscribe or Follow RSS
Probiotics and when to take them. Gut health is important and we dive into how to support that in this episode.
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanel Stuck – youtube
Chanelstuck.com
Join the waitlist for my next Thrive program NOW
https://chanelstuck.com/product/thrive-in-menopause-6-week-program/
Thrive Program Exprience – Rowena
If you have 5 – 10 kgs to lose in 12 weeks and have been off to a bad start with it, take a listen to Rowena’s experience joining my Thrive Program where she lost 10kgs and is feeling her absolute best.
You can too. You have a few days to join.
JOIN HERE:
https://chanelstuck.com/thrive-in-menopause/
But I Don’t Like To Cook
Podcast: Play in new window | Download (Duration: 21:24 — 29.4MB)
Subscribe or Follow RSS
This conversation is one I hear often, that women don’t like to cook. I see many women come in and do my program getting their confidence and learning to love cooking, or just re-igniting the love of cooking again.
Join the September Waitlist here
https://chanelstuck.com/thrive-in-menopause/
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanel Stuck – youtube
Chanelstuck.com
Why I Run A FREE Protein Challenge
Podcast: Play in new window | Download (Duration: 17:56 — 24.6MB)
Subscribe or Follow RSS
I am passionate about teaching other women how to master their nutrition. One of the big non-negotiables is protein. I thought it would be helpful for you to understand why I do what I do.
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanelstuck.com
JOIN MY FREE PROTEIN CHALLENGE HERE:
https://chanelstuck.com/7-day-protein-challenge/