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Thrive Program Experiences
Podcast: Play in new window | Download (Duration: 23:35 — 32.4MB)
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Listen in to the experiences of some of the beautiful ladies from my current Thrive Program. Hope you enjoy hearing their experiences
The last Thrive Program for this year will start in a couple of weeks if you are ready for change.
JOIN MY FREE PROTEIN CHALLENGE HERE:
https://chanelstuck.com/protein-challenge-sep-24/
Join the September Waitlist here
https://chanelstuck.com/thrive-in-menopause/
Or book in a 1 on 1 investigation call for coaching here
https://calendly.com/chanelstuck
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanel Stuck – youtube
Chanelstuck.com
Takeaways From Bali
Podcast: Play in new window | Download (Duration: 12:45 — 17.5MB)
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After our holiday in Bali wanted to share some takeaways with you. We had such a great holiday and wanted to give you some takeaways.
Wanderlust Fitness Village is where we spent 4 days training and chilling out.
We stayed at Hotel Tjamphuhan Spa in Ubud which is definitely our favourite.
Come join my FREE Protein Challenge starting this week join here
https://chanelstuck.com/protein-challenge-sep-24/
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanel Stuck – youtube
Chanelstuck.com
The Diet Starts Monday
Podcast: Play in new window | Download (Duration: 9:05 — 12.5MB)
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Have you ever said “The Diet Starts Monday” then this could be for you … changing our relationship with food is something I am very passionate about. Women need to have a health relationship with food.
Don’t miss out on the 50% off black friday sale on this new event.
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanelstuck.com
Waitlist for next Thrive In Menopause https://chanelstuck.com/thrive-in-menopause/
Grab free meal prep cheat sheet here
https://chanelstuck.com/meal-prep-cheat-sheet-2/
Prioritising Protein
Podcast: Play in new window | Download (Duration: 11:27 — 15.7MB)
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A little reminder to prioritise your protein. My job is to remind you of all the benefits and give you the calculations to make it work.
Book in a 1 on 1 investigation call for coaching here
https://calendly.com/chanelstuck
Join the waitlist for my next Program here:
https://chanelstuck.com/thrive-in-menopause/
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanel Stuck – youtube
Chanelstuck.com
Why Don’t We Talk About This
Podcast: Play in new window | Download (Duration: 16:02 — 22.0MB)
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Why is no one talking about this? Lets talk this through and give you my take on things.
Join my next program we start June 17th.
the link is here
https://chanelstuck.com/thrive-in-menopause/
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanel Stuck – youtube
Chanelstuck.com
Tips for Meal Prepping
Podcast: Play in new window | Download (Duration: 7:13 — 9.9MB)
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Meal prepping is a habit I teach on my program and with my clients. It helps set you up for success with your eating.
Grab my meal prep cheat sheet here
https://chanelstuck.com/meal-prep-cheat-sheet-2/
Book in a 1 on 1 investigation call for coaching here
https://calendly.com/chanelstuck
Join the waitlist for my next Program here:
https://chanelstuck.com/thrive-in-menopause/
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanel Stuck – youtube
Chanelstuck.com