Thrive June 2024 Is Open Today
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Podcast: Play in new window | Download (Duration: 20:54 — 28.7MB)
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I have a confession, as a nutritionist, I teach people about fibre and the benefits and have only JUST starting tracking fibre myself.
We are going to chat about the reasons today and you will learn more.
Book in a 1 on 1 investigation call for coaching here
https://calendly.com/chanelstuck
Join the September Program here
https://chanelstuck.com/thrive-in-menopause/
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanel Stuck – youtube
Chanelstuck.com
Podcast: Play in new window | Download (Duration: 14:52 — 20.4MB)
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How Long Does It Take to get results? This is what everyone wants to know, and we are going to talk about it today. Hope this helps you on your journey
Join the September Waitlist here:
https://chanelstuck.com/thrive-in-menopause/
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanel Stuck – youtube
Chanelstuck.com
Podcast: Play in new window | Download (Duration: 13:20 — 18.3MB)
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It is a common conversation for many areas of life these days, not having enough time. Let us dive in …
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanelstuck.com
Grab free meal prep cheat sheet here
https://chanelstuck.com/meal-prep-cheat-sheet-2/
Join the waitlist for the next round of Thrive In Menopause 6 wee program
https://chanelstuck.com/thrive-in-menopause/
Podcast: Play in new window | Download (Duration: 15:20 — 21.1MB)
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It is possible to do a calorie deficit at Christmas, because I am. Let me share whats going on for me.
Have the best Christmas and enjoy yourself.
Join the waitlist for my next Program here:
https://chanelstuck.com/thrive-in-menopause/
Book in a 1 on 1 investigation call for coaching here
https://calendly.com/chanelstuck
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanel Stuck – youtube
Chanelstuck.com
Podcast: Play in new window | Download (Duration: 16:51 — 23.1MB)
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Losing fat or gaining muscle? or are you trying to do both? Let us talk this through today
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanelstuck.com
Grab free meal prep cheat sheet here
https://chanelstuck.com/meal-prep-cheat-sheet-2/
Join the waitlist for my next Thrive program NOW
https://chanelstuck.com/product/thrive-in-menopause-6-week-program/
And Grab the workshop and get on track for 2024:
https://chanelstuck.com/2024-90-day-accelerator-workshop/
Podcast: Play in new window | Download (Duration: 18:05 — 24.8MB)
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In my journey of changing my food, learning about protein and prioritising it has been one of the biggest game changers. Hoping this episode will help you learn more
If you want to join in the next round of Thrive In Menopause 6 week program you can join the waitlist here
https://chanelstuck.com/thrive-in-menopause/
or follow me on socials for more recipes, tips and tricks to Thrive in Menopause
instagram @chanelstuck
tiktok @menopausenutritionist
facebook – https://www.facebook.com/chanele.stuck
chanelstuck.com
#menopausenutritionist #thriveinmenopause #proteinandmenopause #masteryournutrition #thisis49