Thrive June 2024 Is Open Today
Podcast: Play in new window | Download (Duration: 20:54 — 28.7MB)
Subscribe or Follow RSS
8 spots left
Similar Posts
Seeing Andrew Huberman Live
Podcast: Play in new window | Download (Duration: 18:08 — 24.9MB)
Subscribe or Follow RSS
I have listened to Huberman Labs podcast for a couple of years now and have learnt so much along the way. Andrew Huberman just did a tour in Australia, so we went. Here is my experience. If you do not listen, i do recommend
https://open.spotify.com/show/79CkJF3UJTHFV8Dse3Oy0P?si=fe4fc5bbee9843a9
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanelstuck.com
Join the waitlist for my next Thrive program NOW
https://chanelstuck.com/product/thrive-in-menopause-6-week-program/
And Grab the workshop and get on track for 2024:
https://chanelstuck.com/2024-90-day-accelerator-workshop/
Back Injury Update
Podcast: Play in new window | Download (Duration: 6:50 — 9.4MB)
Subscribe or Follow RSS
For those following along with my back injury I wanted to update you on the latest.
FREE PROTEIN CHALLENGE – join here
https://chanelstuck.com/jan-2025-protein-challenge/
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanel Stuck – youtube
Chanelstuck.com
Experiences from Sept Thrive
Podcast: Play in new window | Download (Duration: 23:02 — 31.6MB)
Subscribe or Follow RSS
I love hearing my Thrive ladies share their stories. It is so powerful for others to hear their stories and give hope to those who need help. If this is you, join the waitlist for the next Thrive Program
Join the waitlist for my next Program here:
https://chanelstuck.com/thrive-in-menopause/
Book in a 1 on 1 investigation call for coaching here
https://calendly.com/chanelstuck
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanel Stuck – youtube
Chanelstuck.com
Why Would I Take Fish Oil?
Podcast: Play in new window | Download (Duration: 9:50 — 13.5MB)
Subscribe or Follow RSS
Why Would I Use Fish Oil? 🐟💊
Because it’s not just for your joints!
If you’re navigating midlife, menopause, or just want to age well, fish oil might be one of the most underrated tools in your toolkit. Here’s why:
✅ Reduces inflammation – Less bloating, joint pain, and “puffy” feelings
✅ Supports hormonal balance – Especially helpful for mood swings and brain fog
✅ Improves heart health – Protects against age-related cardiovascular risks
✅ Supports fat metabolism – May help with stubborn fat loss when paired with the right nutrition
✅ Boosts brain function – Focus, memory, and mental clarity get a helping hand
✅ Soothes dry skin & eyes – Yes, even your skin loves Omega-3s
Not all supplements are worth it. But this one? Most of my Thrive ladies notice a difference when they stay consistent.
👉 Do you use fish oil?
Join the Sept waitlist for my Thrive Program here:
https://chanelstuck.com/thrive-in-menopause/
Join my email list here:
http://eepurl.com/iSotik
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanel Stuck https://youtube.com/@chanelstuck – youtube
Chanelstuck.com
Grab 15% off your waited vest here at Ruksak
https://ruksak.com?bg_ref=QNWtEOy6yh
My favourite Protein Powder is Phyba
Use code Chanel10 for a discount
https://phyba.com.au/discount/CHANEL10
My favourite protein bars and snacks from FodBods for a discount
https://www.fodbods.com/?ref=CHANEL15
The Next Protein Challenge
Podcast: Play in new window | Download (Duration: 10:55 — 15.0MB)
Subscribe or Follow RSS
Due to the number of people asking and trying to join my past protein challenge, here is an update for you
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanelstuck.com
Waitlist for next Thrive In Menopause https://chanelstuck.com/thrive-in-menopause/
Grab the workshop and get on track for 2024:
https://chanelstuck.com/2024-90-day-accelerator-workshop/
HRT Update
Podcast: Play in new window | Download (Duration: 16:51 — 23.1MB)
Subscribe or Follow RSS
HRT Update as I journey on my own HRT experience, sharing what I am learning along the way with you.
Join the waitlist for my next Program here:
https://chanelstuck.com/thrive-in-menopause/
Join my email list here:
http://eepurl.com/iSotik
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanel Stuck – youtube
Chanelstuck.com