Getting In Front of The Challenges
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How Teacher Mel Lost 12kgs
Podcast: Play in new window | Download (Duration: 14:55 — 20.5MB)
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Mel is a teacher and she had some habits in grained in her from when she was a girl. They were holding her back getting rid of the 12kgs that she had gained. Listen in as she shares her story and how she has gained the confidence to go forward with her life with the tools to live her best life.
Join the waitlist for the next program here:
https://chanelstuck.com/thrive-in-menopause-waitlist/
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Why Investing In Yourself Is The Smartest Thing You’ll Do This Year
Podcast: Play in new window | Download (Duration: 14:34 — 20.0MB)
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We invest in so many different things, from getting our hair cut, to PT’s and gym memberships are we actually investing in our goals, or our health and wellness?
If you have goals and haven’t met them yet, I am here to help. Join the next Thrive program starting June 1st and lets get those goals you are wanting together.
Join here:
HTTPS://CHANELSTUCK.COM/THRIVE-IN-MENOPAUSE/