Why You Can’t Trust Motivation
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Foundations of Fatloss #3
Podcast: Play in new window | Download (Duration: 11:28 — 15.8MB)
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Information overload can paralyse us. Let us chat about what we can do about this.
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanelstuck.com
Grab free meal prep cheat sheet here
https://chanelstuck.com/meal-prep-cheat-sheet-2/
I Had This Moment and I Knew
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I had this moment, when I knew I had to take action. No one was going to come and fix this for me. it was up to me.
Join the Thrive Program here:
https://chanelstuck.com/thrive-in-menopause/
Join my email list here:
http://eepurl.com/iSotik
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanel Stuck https://youtube.com/@chanelstuck – youtube
Chanelstuck.com
Grab 15% off your waited vest here at Ruksak
https://ruksak.com?bg_ref=QNWtEOy6yh
My favourite Protein Powder is Phyba
Use code Chanel10 for a discount
https://phyba.com.au/discount/CHANEL10
Trying a New Product
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My order from Fodbod arrived, and I wanted to share this with you. Excited to try these products. Stay tuned for guest speakers on my podcast.
Join my email list here:
http://eepurl.com/iSotik
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanel Stuck – youtube
Chanelstuck.com
I Had This Moment
Podcast: Play in new window | Download (Duration: 9:37 — 13.2MB)
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I had this moment, when something had to change. I wanted to share my reasoning. Are you ready for results?
Join my Feb program NOW open this week
https://chanelstuck.com/thrive-in-menopause/
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanel Stuck – youtube
Chanelstuck.com
Conversations with Dr Cate & Chanel
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Conversations with Dr Cate and Chanel is a new segment which will be a more regular chat here. Enjoy Episode 1.
Find Dr Cate at East Coast Menopause Solutions
@ec_menopause
www.eastcoastmenopausesolutions.com.au
Join the waitlist for my next Program here:
https://chanelstuck.com/thrive-in-menopause/
Join my email list here:
http://eepurl.com/iSotik
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanel Stuck – youtube
Chanelstuck.com
Good Relationship with Easter Food
Podcast: Play in new window | Download (Duration: 13:57 — 19.2MB)
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Easter week can freak people out, especially when you have some good results under your belt. Lets talk through how you can have a good and positive experience. And enjoy some Easter treats.
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanelstuck.com
Join the waitlist for my next Thrive program NOW
https://chanelstuck.com/product/thrive-in-menopause-6-week-program/
And Grab the workshop and get on track for 2024:
https://chanelstuck.com/2024-90-day-accelerator-workshop/