Why Would I Take Fish Oil?
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A Healthy Relationship With Food
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Do you have a healthy relationship with food. It is something I really am passionate about helping women change. On the workshop I will be teaching about different strategies to help.
https://chanelstuck.com/2024-90-day-accelerator-workshop/
join with this link above
can’t wait to see you on there. It is happening next week, and there will be a recording so you will have the details to go over again in the future.
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanelstuck.com
Waitlist for next Thrive In Menopause https://chanelstuck.com/thrive-in-menopause/
Grab free meal prep cheat sheet here
https://chanelstuck.com/meal-prep-cheat-sheet-2/
Example Thrive Call
Podcast: Play in new window | Download (Duration: 25:40 — 35.2MB)
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Today is an example of one of our Thrive calls and a chat with Julie one of my lovely ladies doing the current program. Enjoy hearing her experience.
Join the waitlist for my next Program here:
https://chanelstuck.com/thrive-in-menopause/
Book in a 1 on 1 investigation call for coaching here
https://calendly.com/chanelstuck
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanel Stuck – youtube
Chanelstuck.com
Research Shows Group Programs Yields Results
Podcast: Play in new window | Download (Duration: 11:59 — 16.5MB)
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Stop beating yourself up for letting yourself down on your goals. It’s not really your fault, when you hear the research and realise success comes from being in a group environment you can make a different choice.
Join my free fatloss masterclass here:
Make sure you get an email confirmation after joining
https://chanelstuck.com/thrive-free-webinar/
Managing Your Body
Podcast: Play in new window | Download (Duration: 14:00 — 19.2MB)
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As we age and as we stay active managing our bodies is essential. Talking through this subject and things you can do to help manage your body to stay fit and active.
Join the September Waitlist here
https://chanelstuck.com/thrive-in-menopause/
Or book in a 1 on 1 investigation call for coaching here
https://calendly.com/chanelstuck
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanel Stuck – youtube
Chanelstuck.com
Nutrition is 80% of Success
Podcast: Play in new window | Download (Duration: 10:30 — 14.4MB)
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When it comes to body composition goals, as midlife women or Gen X we have been conditioned to think the first thing to do is exercise. Listen in to learn just how much this contributes to the equation and what nutrition adds to the equation.
Ready to feel good in your body, join us here live, bring your questions:
https://chanelstuck.com/thrive-free-webinar/
Why a Dance Party????
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Guest Speaker call with Jess Bloomfield, DJ, Perimenopause advocate, research, tech and all round cool lady. Find out why we are inviting you to a dance party, and some ideas about midlife.
Get your tickets here:
https://luma.com/ewnkyze6?fbclid=IwY2xjawRSsrpleHRuA2FlbQIxMABicmlkETFQNkE0ejFjMlRLZGJzeWpBc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHstxlCCGYId4xTvqqXWi6uPRo5Ap9ffc6UKrKec7qm976LmuscFzPkiVU4oY_aem_ahsNeptG98utUIDZWXBdYw&utm_content=link_in_bio&utm_id=97760_v0_s00_e0_tv3_a1dennhatsehsr&utm_medium=social&utm_source=ig
Join the June waitlist here:
https://chanelstuck.com/thrive-in-menopause/
or weekly emails here:
http://eepurl.com/iSotik