Fatloss & Restriction
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lets talk through how this works
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FREE Protein Challenge
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Find out why I am running a FREE protein challenge, and why you would want to join in.
join here
https://chanelstuck.com/7-day-protein-challenge/
follow me on socials here
instagram – @chanelstuck
Facebook – Chanel E Stuck
Tiktok – @menopausenutritionist
Youtube – @ChanelStuck
or visit chanelstuck.com
Menopause & Alcohol
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Does alcohol effect menopause? We are going to talk about it all today. Don’t shoot the messenger is all I am saying.
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanelstuck.com
Waitlist for next Thrive In Menopause https://chanelstuck.com/thrive-in-menopause/
I Have No Energy
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Having low energy sucks. It is a common conversation I have with my clients and ladies in my program. Let us break this down today.
Join the September Waitlist here
https://chanelstuck.com/thrive-in-menopause/
Or book in a 1 on 1 investigation call for coaching here
https://calendly.com/chanelstuck
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanel Stuck – youtube
Chanelstuck.com
Why A Challenge?
Podcast: Play in new window | Download (Duration: 13:51 — 19.0MB)
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There is a good reason why I run a Protein Challenge, listen in to why … maybe it will resonate with. Come join the challenge and get some results in a week
https://chanelstuck.com/7-day-protein-challenge/
I Have A Confession
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I have a confession, as a nutritionist, I teach people about fibre and the benefits and have only JUST starting tracking fibre myself.
We are going to chat about the reasons today and you will learn more.
Book in a 1 on 1 investigation call for coaching here
https://calendly.com/chanelstuck
Join the September Program here
https://chanelstuck.com/thrive-in-menopause/
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanel Stuck – youtube
Chanelstuck.com
Falling Off the Wagon
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Falling off the wagon happens to everyone at some stage. This conversation is to help you understand what you can and cannot control.
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanelstuck.com
Waitlist for next Thrive In Menopause https://chanelstuck.com/thrive-in-menopause/
Grab free meal prep cheat sheet here
https://chanelstuck.com/meal-prep-cheat-sheet-2/