Ask Me Anything

Podcast: Play in new window | Download (Duration: 15:10 — 20.8MB)

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My last FREE Protein Challenge for this year will kick off on Sept 7th. Don’t miss out
Can’t wait to get to know you better and for you to get results in the week. You will get a meal plan, recipes, shopping list, tracker and cheat sheets. We have prizes … its so fun.

JOIN MY FREE PROTEIN CHALLENGE HERE:

https://chanelstuck.com/protein-challenge-sep-24/

Join the September Waitlist here
https://chanelstuck.com/thrive-in-menopause/

Or book in a 1 on 1 investigation call for coaching here
https://calendly.com/chanelstuck

Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more

Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanel Stuck – youtube

Chanelstuck.com

Podcast: Play in new window | Download (Duration: 10:26 — 14.3MB)

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Success is me hearing from my tribe today after Easter hearing their feedback. Let’s talk it through.

Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more

Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok

Chanelstuck.com

Join the waitlist for my next Thrive program NOW
https://chanelstuck.com/product/thrive-in-menopause-6-week-program/

And Grab the workshop and get on track for 2024:
https://chanelstuck.com/2024-90-day-accelerator-workshop/

Podcast: Play in new window | Download (Duration: 16:09 — 22.2MB)

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Exercising on holidays, why I am a fan. And some tips to help you make it a lifestyle too.

Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more

Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok

Chanelstuck.com

JOIN MY FREE PROTEIN CHALLENGE HERE:
https://chanelstuck.com/7-day-protein-challenge/

Podcast: Play in new window | Download (Duration: 14:19 — 19.7MB)

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I keep having clients and people apologise for not lifting the same amount as i do. I wanted to unpack this, as it means nothing to compare to others

Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more

Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok

Chanelstuck.com

Join the waitlist for my next Thrive program NOW
https://chanelstuck.com/product/thrive-in-menopause-6-week-program/

And Grab the workshop and get on track for 2024:
https://chanelstuck.com/2024-90-day-accelerator-workshop/

Podcast: Play in new window | Download (Duration: 10:18 — 14.2MB)

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Today we are giving tips to our midlife vegan and vegetarian friends. There are many things you can do to hit your goals.

Or book in a 1 on 1 investigation call for coaching here
https://calendly.com/chanelstuck

Join the waitlist for my next Program here:
https://chanelstuck.com/thrive-in-menopause/

Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more

Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanel Stuck – youtube

Chanelstuck.com