Ask Me Anything
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random chats
Podcast: Play in new window | Download (Duration: 25:17 — 34.7MB)
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random chats
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Why I am a big fan of Intermittent Fasting for your menopause journey. There are plenty of benefits. Have you tried it yet?
If you want to join my workshop on Tuesday Dec 5th here is the link
https://buy.stripe.com/8wM01w3wgdotdHOfZ8
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanelstuck.com
Waitlist for next Thrive In Menopause https://chanelstuck.com/thrive-in-menopause/
Grab free meal prep cheat sheet here
https://chanelstuck.com/meal-prep-cheat-sheet-2/
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Food is so much more than just fuel. It is social, fun, comfort, entertaining. Talking this through.
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanel Stuck – youtube
Chanelstuck.com
Join the waitlist for my next Thrive program NOW
https://chanelstuck.com/product/thrive-in-menopause-6-week-program/
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Sickness. It happens. Here is my current situation and what I am doing
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanelstuck.com
Join the waitlist for my next Thrive program NOW
https://chanelstuck.com/product/thrive-in-menopause-6-week-program/
And Grab the workshop and get on track for 2024:
https://chanelstuck.com/2024-90-day-accelerator-workshop/
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Dr Belinda Beck helped create the Liftmor study which helps women reverse osteoporosis. We can change the current statistics for female aging when we know how. This chat with Dr Beck allows us to understand more.
If you would like to know more about what she does and her program you can find out more information here:
The Onero Academy website (what is ONERO® and how to become an ONERO® provider)
https://onero.academy/
Onero® locations map (how to find an ONERO® provider)
https://onero.academy/locations/
The Bone Clinic website (for our backstory and other resources)
https://theboneclinic.com.au/
The ONERO® Summit website (an educational meeting for ONERO® licensees, doctors and patients/the public)
https://web.cvent.com/event/b495b09b-d427-4030-8a99-c6a2a5332444/summary
The Bone Clinic FB page (where I post information and important advances in the field of bone health in lay terms)
https://www.facebook.com/theboneclinic
If you would like to join the waitlist for the next Thrive program you can sign up here: https://chanelstuck.com/thrive-in-menopause-waitlist/
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Feeling understood is such an important part of this journey in my opinion.
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanelstuck.com
My next program Thrive In Menopause starts Feb 5th JOIN NOW https://chanelstuck.com/product/thrive-in-menopause-6-week-program/
Podcast: Play in new window | Download (Duration: 12:35 — 17.3MB)
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I had this moment that I am going to share with you today. If you hear yourself in this conversation, then I can help.
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanelstuck.com
September 23 Thrive In Menopause opens tomorrow
https://chanelstuck.com/thrive-in-menopause/