Answering Your Questions
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Reversing Osteoporosis with Tom
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Getting a diagnosis of Osteoporosis can be quite frightening. Many of my midlife ladies discover they have osteopenia and understanding what you can do to help yourself is powerful in your journey of making stronger bones. This conversation with Tom is a powerful one as he shares his story and exactly how he did reverse his osteoporosis. Enjoy learning more.
Jump on the waitlist for my next program here:
HTTPS://CHANELSTUCK.COM/THRIVE-IN-MENOPAUSE-WAITLIST/
or get my weekly recipes – http://eepurl.com/iSotik
What Can Effect Your Calorie Deficit
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I wanted to share some of the challenges I have experienced on my calorie deficit as it can impact your results.
Join the waitlist for my next Program here:
https://chanelstuck.com/thrive-in-menopause/
Join my email list here:
http://eepurl.com/iSotik
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanel Stuck https://youtube.com/@chanelstuck – youtube
Chanelstuck.com
Grab 15% off your waited vest here at Ruksak
https://ruksak.com/?bg_ref=QNWtEOy6yh
Use code Chanel15
My favourite Protein Powder is Phyba
Use code Chanel10 for a discount
https://phyba.com.au/discount/CHANEL10
It’s GO Time
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This is your reminder, WE START TOMORROW. My Free Protein Challenge is kicking off. Lets kick start some results and get you understanding what you need to succeed.
See you there
JOIN MY FREE PROTEIN CHALLENGE HERE:
https://chanelstuck.com/protein-challenge-sep-24/
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanel Stuck – youtube
Chanelstuck.com
Ready To Feel Stong, Lean and In Control Again?
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Ready to feel strong, lean, and in control again?
If you’re 40+ and navigating menopause, it’s time to stop guessing and start thriving.
💪 In my Thrive program, I’ll guide you through what actually works for fat loss, energy, muscle, and symptom relief — with a proven, no-BS approach designed for midlife women.
🚨 The next round is the LAST for 2025 and spots are limited.
👉 Join the waitlist now to get first access, early bird bonuses, and priority support.
🔗 https://chanelstuck.com/thrive-in-menopause/
#ThriveInMenopause #MidlifeReset #MenopauseSupport #ThriveWithChanel #MenopauseFatLoss #PerimenopauseHelp #ThriveWaitlist
I Got Some Bad News
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Sharing my current challenges with you because if I am experiencing some challenges then others will be too. My hope is that sharing will help us connect so we do not feel hopeless and alone as we battle our challenges.
Book in a 1 on 1 investigation call for coaching here
https://calendly.com/chanelstuck
Join the waitlist for my next Program here:
https://chanelstuck.com/thrive-in-menopause/
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanel Stuck – youtube
Chanelstuck.com
Menopause and Osteoporosis
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I am the nutritionist on an Osteoporosis Program. Today I was giving my talk to the program and thought it would be timely to share info here, some interesting new research that has been found.
Join the September Waitlist here:
https://chanelstuck.com/thrive-in-menopause/
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanel Stuck – youtube
Chanelstuck.com