50% of Women Only Getting 70g Protein

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Is Your Metabolism slowing down? We hear this is the case as we age, but today we talk through the details. Hope it gives you hope

Join the Sept waitlist for my Thrive Program here:
https://chanelstuck.com/thrive-in-menopause/

Join my email list here:
http://eepurl.com/iSotik

Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more

Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanel Stuck https://youtube.com/@chanelstuck – youtube

Chanelstuck.com

Grab 15% off your waited vest here at Ruksak
https://ruksak.com?bg_ref=QNWtEOy6yh

My favourite Protein Powder is Phyba
Use code Chanel10 for a discount
https://phyba.com.au/discount/CHANEL10

My favourite protein bars and snacks from FodBods for a discount
https://www.fodbods.com/?ref=CHANEL15

Podcast: Play in new window | Download (Duration: 17:16 — 23.7MB)

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I don’t know who needs to hear this today, its important information that we all should be taught. Especially if you have children because it gets worse the more people who need you.
Also and update on what is going on, I have some exciting things happening.
Join my waitlist here and stay up to date:

https://chanelstuck.com/thrive-in-menopause/

and my weekly recipes here:
http://eepurl.com/iSotik