Foundations of Fatloss #7
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Feeling Impatient
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Foundations of Fatloss # 8
Podcast: Play in new window | Download (Duration: 10:52 — 14.9MB)
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Not knowing who to believe is becoming a more common conversation these days, as you find everyone sharing their opinion on things regardless if they are trained in the area or not. Lets chat more about this
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanelstuck.com
Grab free meal prep cheat sheet here
https://chanelstuck.com/meal-prep-cheat-sheet-2/
Answering Your Questions about my Thrive Program
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Answering your questions about my Thrive program. Hope this clears things up.
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanelstuck.com
My next program Thrive In Menopause starts Feb 5th JOIN NOW https://chanelstuck.com/product/thrive-in-menopause-6-week-program/
My Protein Smoothie
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My protein smoothie is a power packed way to start the day. We talk through the ingredients and why they are important. 50g of protein to start the day is a game changer
Join the September Waitlist here
https://chanelstuck.com/thrive-in-menopause/
Or book in a 1 on 1 investigation call for coaching here
https://calendly.com/chanelstuck
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanel Stuck – youtube
Chanelstuck.com
Foundations of Fatloss #6
Podcast: Play in new window | Download (Duration: 10:21 — 14.2MB)
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Foundations of Fatloss Series, number 6 – Thinking it is too late. Lets dive into this idea.
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanelstuck.com
Grab free meal prep cheat sheet here
https://chanelstuck.com/meal-prep-cheat-sheet-2/
Answering Your Questions About Thrive In Menopause
Podcast: Play in new window | Download (Duration: 23:39 — 32.5MB)
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Answering your questions today about Thrive In Menopause my 6 week program that is starting on Monday Sept 25th. The last round for this year.
Hope this helps. Please add me on social media
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanelstuck.com
September 23 Thrive In Menopause https://chanelstuck.com/thrive-in-menopause/
Pressure Around Eating & Alcohol
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As a society we have alot of pressure on us around what we are eating and drinking. This is our topic of conversation for today.
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanel Stuck – youtube
Chanelstuck.com
Join my FREE Protein Challenge now
https://chanelstuck.com/protein-challenge-june-24/
Make sure you get an email after – check your junk folder if you don’t see it And get into the Facebook group – very important 😉