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Creatine for Menopause
Podcast: Play in new window | Download (Duration: 16:52 — 23.2MB)
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Creatine is the most researched supplement available. It has so many benefits, i’ll talk about why it is so good for your menopause journey.
find me on social media and stay in touch.
Chanel E Stuck – facebook
@chanelstuck – instagram
menopausenutritionist – tiktok
chanelstuck.com for more info on my 6 week program or 1 on 1 coaching
HRT my experience
Podcast: Play in new window | Download (Duration: 19:47 — 27.2MB)
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HRT and my experience with it. Hopefully sharing my thought process and how i have come to this might help others work out where they sit.
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanelstuck.com
Join the waitlist for my next Thrive program NOW
https://chanelstuck.com/product/thrive-in-menopause-6-week-program/
And Grab the workshop and get on track for 2024:
https://chanelstuck.com/2024-90-day-accelerator-workshop/
You Are Worth It
Podcast: Play in new window | Download (Duration: 9:34 — 13.1MB)
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You deserve to feel your best. To be strong, support and confident. This challenge is the first step. Can’t wait to see you on it.
FREE PROTEIN CHALLENGE HERE:
https://chanelstuck.com/protein-challenge/
Weekly recipes here:
http://eepurl.com/iSotik
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanel Stuck https://youtube.com/@chanelstuck – youtube
Chanelstuck.com
Grab 15% off your waited vest here at Ruksak
https://ruksak.com?bg_ref=QNWtEOy6yh
My favourite Protein Powder is Phyba
Use code Chanel10 for a discount
https://phyba.com.au/discount/CHANEL10
Why These 9 Things Will Get You Fatloss Success
Off the back of last night’s Fat Loss Webinar I am summarising today the 9 non-negotiables you need to dial in if you want real results in midlife.
If you feel like your body chaned the rules without telling you, these are your new requirments for success and right now I can help you achieve them with the doors opening today on my Thrive Program. Join today and set yourself up for success.
Get success here: https://chanelstuck.com/thrive-in-menopause/
Sickness
Podcast: Play in new window | Download (Duration: 13:08 — 18.0MB)
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Sickness. It happens. Here is my current situation and what I am doing
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanelstuck.com
Join the waitlist for my next Thrive program NOW
https://chanelstuck.com/product/thrive-in-menopause-6-week-program/
And Grab the workshop and get on track for 2024:
https://chanelstuck.com/2024-90-day-accelerator-workshop/
I Had This Moment and I Knew
I had this moment, I knew I had to do something. If you can relate, then you can do something too, Thrive is open until Sunday midnight Feb 2nd. Come join me and master your nutrition and lifestyle.
Join my Feb program NOW open this week
https://chanelstuck.com/thrive-in-menopause/
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanel Stuck – youtube
Chanelstuck.com