Carbs are NOT the Enemy with Danielle
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In today’s chat I’m joined by the incredible Danielle Kelleher, a Thrive graduate who, like so many women, spent years avoiding carbs out of fear they’d lead to weight gain.
We talk about:
✨ Her history with dieting and carb restriction
🥦 What shifted when she joined the Thrive program
📉 How eating more (not less!) helped her finally see results
💪 The mindset work that helped her let go of old rules
🔥 Her advice for other women stuck in the restrict-binge cycle
If you’ve been scared to eat carbs, worried you’ll gain weight, or confused about how to fuel your body in menopause — this episode is for you.
Danielle’s story is honest, empowering, and a powerful reminder that thriving in midlife is absolutely possible — with the right support and strategy.
🎧 Press play and get inspired!
Grab your spot at the Thrive Retreat HERE:
https://chanelstuck.com/thrive-retreat/
Join the Sept waitlist for my Thrive Program here:
https://chanelstuck.com/thrive-in-menopause/
Join my email list here:
http://eepurl.com/iSotik
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck – Facebook
@chanelstuck – instagram
Menopausenutritionist – tiktok
Chanel Stuck https://youtube.com/@chanelstuck – youtube
Chanelstuck.com
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