Protein & Menopause
As part of my studies to become a nutritionist I had to write a paper citing at least 10 pieces of research. My topic: Protein & Menopause. This is not a published paper however by sharing it you may learn more.
Listen to my video explaining my journey doing the 12 week case study with Protein & Menopause here
I ask because it is only my own personal research that this is not shared. It is not a published study. (thanks for understanding)
In the next couple of minutes the Email will come to you, while you are waiting, join my Menopause Mentor Facebook Group and stay connected. I share latest research and findings, also recipes high in protein as I am now prioritising high protein diet after experimenting with the research.